The Mindful Athlete: Secrets to Pure Performance
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Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.
A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford made meditation the center of his life. He kicked drugs, earned a master’s degree, and began teaching meditation to inmates and others.
Mumford went on to partner with coach Phil Jackson, a long-time mindfulness practitioner, working with him and each of the teams he coached to become NBA champions. His roster of champion clients now includes executives and Olympians. With a charismatic style that combines mindfulness with lessons from icons like Yoda and Bruce Lee, Mumford delivers an engrossing story and an invaluable resource.
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A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford made meditation the center of his life. He kicked drugs, earned a master’s degree, and began teaching meditation to inmates and others.
Mumford went on to partner with coach Phil Jackson, a long-time mindfulness practitioner, working with him and each of the teams he coached to become NBA champions. His roster of champion clients now includes executives and Olympians. With a charismatic style that combines mindfulness with lessons from icons like Yoda and Bruce Lee, Mumford delivers an engrossing story and an invaluable resource.
Product Details
- Sales Rank: #262 in Books
- Published on: 2015-05-12
- Original language: English
- Number of items: 1
- Dimensions: 1.00" h x 6.10" w x 9.00" l, .0 pounds
- Binding: Hardcover
- 256 pages
1941529062
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Related Books :
The Mindful Athlete in the NBA George Mumford Michael Jordan credits George Mumford with ... in The Mindful Athlete: The Secret to Pure Performance. ... George Mumfords insight into mindful performance ... The Mindful Athlete: Secrets to Pure Performance by George ... Editorial Reviews Publishers Weekly 05/25/2015 Debut author Mumford teaches mindfulness techniques to champion athletes, including Michael Jordan and Kobe Bryant. The Mindful Athlete: Secrets to Pure Performance [05/12/15] 12/05/2015 19:00:00 12/05/2015 21:00:00 15 The Mindful Athlete: Secrets to Pure Performance Sports psychologist George Mumford knows how to help everyone from ... The Mindful Athlete: Secrets to Pure Performance - Walmart.com Buy The Mindful Athlete: Secrets to Pure Performance at Walmart.com. Skip To Primary Content Skip To Department Navigation All . All Departments ; Auto & Tires ... The Mindful Athlete: Secrets to Pure Performance by George ... Start by marking The Mindful Athlete: Secrets to Pure Performance as Want to Read: The Mindful Athlete: Secrets to Pure Performance by George ... Select Fiction Paperbacks: 2 for $20; Pre-Order Harper Lee's Go Set a Watchman; Spring Totes Special Value: $12.95 with Purchase; Documentary Sale: Up to 50% Off The Mindful Athlete: Secrets to Pure Performance New ... June 4th events 2:00 pm Community Drop-In Hours 6:30 pm Cultivating a Beloved Community: An 8Week Course on Building Authentic Sangha 7:00 pm Thursday Peer ... The Mindful Athlete: Secrets to Pure Performance: George ... The Mindful Athlete: Secrets to Pure Performance and over one million other books are available for Amazon Kindle. Learn more
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